Monday, 26 October 2015

Free Info evening on how to improve your sleep

I will be presenting homeopathic medicines which could improve your sleep. You will also find out how beneficial adjustments to your diet can be, which herbs, teas to use. We will also talk about creating a healthy sleeping environment and what you can achieve with meditation and thoughts to get that well deserved rest. 4 presenters and plenty of hands on advice, tips and information. Do come along to these evenings and spread the word.

My stand at the Health and Wellbeing Expo in Taradale, November 2015

As member of the Hawke's Bay Health Collaborative I was on the organising committee of this very first Health & Wellbeing Expo held by this group. The idea as a collaborative is to meet other complimentary health care practitioners and to experience their services so that when we feel our clients would benefit from another modality we can refer them to a trusting practitioner. It is all about the health of our clients. This expo showcased 22 stands and the variety of modalities which is pretty impressive. We had a wonderful turnout and some very positive feedback. Health talks and product samples as well as intro sessions were offered. We are definitely  motivated to make this an annual event.